“Happiness radiates like the fragrance from a flower, and draws all good things toward you. Allow your love to nourish yourself as well as others” - Maharishi Mahesh Yogi

You are invited to join for a ceremonial morning of yoga, breathwork, cacao, conscious movement and embodiment practices to ground into the present, return to the stillness of your centre and connect to the nectar of your heart. 

Falling on the week of Beltane and the Flower Full Moon, let’s gather to nourish our roots and celebrate this beautiful time when life begins to bloom.

The intention will be to pause, connect to your heart self, using tools to purify mind, body and spirit, burning away all no longer serves.

This is a true gesture of self love, one of the deepest acts of self care is being present with yourself. An opportunity to create ritual, finding magic in the mundane, connecting to the cycles of nature and your own inner rhythms and flow.

Create a scared space, buy yourself some flowers and pour yourself a cup of the sacred heart medicine cacao. Connecting to your divine feminine energy, this is a remembrance of your unique beauty, a time to connect to your joy and celebrate as you bloom.

If you require cacao, you can order directly from Keith’s Cacao here, using the discount code ‘fionastory’. Or if you prefer please join with a cup of your favourite herbal tea.